Jouw Veerkrachtige Pad
Rise like a phoenix and choose resilience, balance, and happiness.
From overload to resilience and balance
We live in challenging times, in which life burdens you in all kinds of ways and overwhelms you not only with stimuli, information, and possibilities, but also with all kinds of obligations and (imposed) expectations that you must meet or think you must meet. Stimuli come at you from all sides, causing your brain and your own unique filters to work overtime to process everything or, conversely, to filter out a great deal because it does not fit within your view of the world.
Before you know it, you end up in a vicious circle, stuck with too little time and energy in a day to do what you really want to do. Instead, all kinds of things pile up that you think you HAVE to do.
And as if all that weren't enough, life also throws all kinds of extra burdens and setbacks at you, such as stress, illness, loss, and misfortune affecting you and your loved ones, sometimes leaving you feeling despondent and wondering if it will ever end.
One moment you think you have overcome that challenging situation with great difficulty, and then suddenly another setback comes your way. For example, the news that one of your parents is deteriorating and needs extra care and attention. Or your child enters puberty and rebels against you, just when you are so ready for more peace and quiet. Or you have just worked hard to heal a particular trauma and then discover that one of your other loved ones is now going through the same process, and you are confronted with all those growing pains and unhelpful behaviors that you so desperately want to leave behind. Or you lose your job, become ill again, or...
Sometimes you get the feeling that there's no end in sight. Just when you feel like you're finally refueling, there's the next thing.
There always seems to be something going on, and that can be extremely frustrating. Even if you sometimes feel that this new twist fits into a higher plan for your life, it can still be damn difficult to pick yourself up again and again and keep believing in who you are and what you can handle.
It can also often be very difficult to stay grounded and balanced, because these circumstances affect your emotional state and your mindset. Suddenly, it doesn't matter how positive you normally are in life; your hormones, fatigue, heavy burden, and enormous pressure, or in the case of illness, the necessary medication or treatment, undermine that. They cause intense and wildly fluctuating emotions, despondency, and more negative thinking. Sometimes to the point where you wonder where you have gone. You often no longer recognize yourself in your actions, your way of thinking and doing things, and in what you can handle. And that only reinforces the negative undercurrent in your life even more.
Until you make the choice to approach the situation differently and allow yourself the space and time to take yourself by the hand and support and assist yourself in such situations in a different way. It is not enough to change just one thing. It requires you to make several adjustments, preferably in such a way that you can do this as effectively as possible. After all, you don't have the time, inclination, or energy to experiment and see if something helps you. You need proven ways to lift yourself up to the level that you know you are capable of and that you know is within you.
That is exactly what the Dutch online program 'Jouw Veerkrachtige Pad: Jouw ultieme pad voor veerkracht, balans en levensgeluk' will offer you. This program provides you with guidance through nine modules. It helps you determine your personal action plan to take good care of yourself in different ways and to create space for yourself to stay true to yourself and experience joy, peace, confidence, and happiness, no matter what is going on in your life.
As a result, you are no longer just surviving; you can start to flourish more and more and remain more true to yourself. The multifaceted content of this training will help you discover what really works for you and which tools you can best use in a given situation. This will enable you to rise from every situation like a phoenix from the ashes, reinvent yourself time and again, and grow into who you REALLY are.
This is where Jouw Veerkrachtige Pad will take you
Inner balance
Learn how to be in harmony with yourself in a hectic, overwhelming world filled with setbacks, illness, loss, or challenges. Discover ways to connect with your True Self and learn how to embrace and utilize your authentic power.
Using emotions as a source of strength
Learn healthy ways to deal with your emotions so that you don't lose yourself in stressful situations. Learn to use your Inner Compass more effectively when making choices. Develop emotional intelligence and resilience to deal with change and challenges.
Building resilience
Discover practical strategies to increase your resilience so that you can bounce back from setbacks and difficult moments. Learn to recover and come back stronger than ever before.
Personal self-care plan
Discover and try different methods that will help you take better care of yourself, boost your energy, recover, and promote your well-being.
Connection and support
In the private Facebook group for the program Jouw Veerkrachtige Pad you will find support, recognition, understanding, and inspiration. You will be surrounded by people who, like you, want to be themselves and live their lives with resilience and joy. What's more, you can ask questions and support each other by sharing experiences.
Program structure
For the program Jouw Veerkrachtige Pad coach, healer, and author Marleen te Vaanholt has compiled her knowledge and experience into nine modules to help you become more resilient in life. Marleen has had an eventful life herself and knows from experience how you can rise like a phoenix from the ashes time and time again, even in very diverse situations, and reinvent yourself. Marleen feels that she is now in her fifth life, so intense has her growth and change been time and time again. And even though those changes are big and intense, they ultimately feel right and true. The newly resurrected version is one that does much more justice to who she really is. And that is what makes her so passionate about continuing to grow and helping you to experience that too.
To make this possible, the Dutch program Jouw Veerkrachtige Pad has a theme each week that builds on the previous one. You approach each topic from different angles and work on multiple levels. This allows you to work on yourself in a way that suits you and the situation.
The program Jouw Veerkrachtige Pad uses various effective methods and tools to support you in achieving resilience and inner balance. You will get started with the help of:
- Modules with teaching material
- Videos with additional information to help you absorb the course material in multiple ways.
- Practical tools, exercises, and strategies for stress management and self-care.
- Private Facebook group for support, recognition, and inspiration between sessions.
The program Jouw Veerkrachtige Pad is structured as follows:
Starting point and objectives
Examine your current situation and its impact on yourself and your life, and determine your goals.
Emotional blockages
Gaining insights into how situations and the way you deal with them influence your life. Transforming your emotional blockages and limiting thoughts and stories that do not do you justice.
Healing techniques
Transforming your limiting beliefs, restrictive narratives, and emotional blockages. Exploring healing techniques, meditations, and breathing exercises.
Balancing mood and energy levels
Understanding the influence of situations, hormones, and medication use on mood and energy. Meditations and exercises to balance emotions and energy and increase vitality. Practical tips for activities, exercise, and sleep to optimize energy levels.
Overcoming fear and uncertainty
Identifying sources of fear and uncertainty and understanding their origins. Methods for letting go of limiting beliefs and increasing self-confidence.
Emotional balance and stress management
Developing emotional intelligence and effective stress management skills. Exploring techniques such as mindfulness, self-care, and self-regulation of emotions. Practical tools to reduce stress and promote emotional balance.
Addressing overwhelm and setting priorities
Identifying sources of overwhelm and developing strategies to cope with them. Setting clear priorities and creating a balanced daily routine.
Strengthening Inner Power
Developing inner strength and resilience.
Integration and Continuing Growth
Reflect on your journey of transformation and personal growth. Create your action plan for future growth and ongoing self-care.
Get started at your own pace
You will receive access to the program immediately after ordering. Jouw Veerkrachtige Pad and you have lifetime access. This also gives you automatic access to all updates and expansions that the program receives over time.
The online environment gives you the freedom to adjust the pace to suit your needs. Ideally, you should complete one module per week, but if you are too tired one week, have too much on your agenda, or are planning a vacation, you can continue at your own pace and still get the most out of this program.
So, are you done with your circumstances determining your life and do you want to gain more control over your energy, mood, peace of mind, and happiness, regardless of what life throws your way? Then get started today with Jouw Veerkrachtige Pad and choose a path with more resilience, more moments of happiness, and more self-worth.
Give yourself the opportunity to be the best version of yourself, despite everything!
Do you want to rediscover your resilience, happiness, and emotional well-being and use them to stay more true to yourself, regardless of what life throws your way?
Arrange your access to the program Jouw Veerkrachtige Pad today and immediately begin your inner journey toward a life with more confidence, peace, and happiness.
This program is worth €497, but today you pay only
€ 297
P.S. With the In3 or Klarna payment options, you can arrange to pay in three installments.